Corporate Course

Corporate Fitness - Maintaining Fitness and Wellbeing In The Workplace

A healthy workforce is a more productive workforce. We are specialists in all aspects of improving corporate fitness as part of an organisation’s wellness or occupational health policies.

In everything we do, we strive to encourage, motivate and provide the tools for people to incorporate a good diet and exercise into a balanced lifestyle. We understand the issues that can prevent men and women from maintaining a healthy lifestyle while in full time employment. That is why we’ve developed effective strategies to help establish and sustain corporate fitness and educate employees on the benefits of good nutrition and exercise.

We tailor packages for each client, but here are some of the areas in which we work:

• developing practical and innovative workplace programmes with an emphasis on reaching and sustaining eating and exercise routines that promote wellbeing and reduce stress
• conducting workplace training sessions on balancing nutrition and exercise with an emphasis on benefits to individuals
• running off-site training sessions incorporating team-building activities
• conducting nutrition and fitness assessments for employees
• conducting off-site adventure weekends incorporating bonding and team building
• providing corporate rates for group bookings on any of our published courses.

To discuss how BaseCamp can help you achieve improved corporate fitness and health, call us on 01304 239261.