Company News
Due to a high level of interest we are adding in another date for our 3 Peak Challenge on 1st October. And because we are out of the high season we can reduce our costs and offer it for only £85.
If you are looking for an unforgettable adventure then read on.......
Set in the...
Are men dying younger than women because they don't look after themselves and are reluctant to visit the doctor - or could evolution be to blame, asks Victoria Lambert. From Daily Telegraph 13 June 2011
When 45-year-old actor Doug Devaney started experiencing chest pains last year, he knew...
Want to lose weight and get healthier? We are often daunted by what appears to be the scale of the task ahead of us. Our approach is to encourage people to take small steps and introduce small changes gradually into their lives.
Step 1. Don’t diet. Initially...
A clue to which men might be at risk from developing prostate cancer has been the subject of a 15-year study by the Institute of Cancer Research and Warwick University.
The research team studies 1,500 prostate cancer patients and 3,000 healthy men. It found that men with longer...
An inability to conceive is commonly thought to be a female problem, but the results of a study by Harvard Medical School, indicate that a diet rich in saturated and monounsaturated fats could affect a man’s sperm count. It is already well documented that a high intake of saturated...
How to Achieve Sustainable Weight Loss
The most common questions we get asked when people contact BaseCamp or attend our courses revolve around the problems associated with keeping the weight off in the long term. Unfortunately there is no easy solution and more often than not it...
Are you eating the right type of foods for the amount of exercise you do? Do you get enough sleep but always feel tired? Not enough energy for work and a social life? Trying to lose weight but reached a plateau?
The old saying that we are what we eat is absolutely spot on....
Always wanted to climb Snowdon? Then join the BaseCamp team for its very popular Snowdon hiking weekend.
We stay at a very comfortable hotel, on the edge of the Snowdonia National Park, set within 30 acres of gardens and woodlands.
On the Friday evening we all meet for...
Set in the panoramic surroundings of the Snowdonia National Park, the BaseCamp 3 Peaks offers an unforgettable experience, and a physically and mentally demanding challenge.
From the village of Llanberis at the foot of Snowdon, the challenge starts with the ascent of Mt Snowdon’s...
The University of Leeds and Imperial College, London have been carrying out some research on bowel cancer. Being overweight is a contributory factor of cancer, as we know. But these research teams have found a link between weight and cancer of the bowel.
Carrying excess fat...
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