Weight Loss & Fitness Boot Camps

 

 

Spend a week at BaseCamp & get 12 months' follow-on support

Sign up for a BaseCamp course and you are taking the first steps to getting slimmer, fitter and healthier.  At BaseCamp we have many years' experience in helping people reach their goals in a sustainable way. 

Whether your aim is to lose kilos or improve fitness, we can achieve great results in our week-long courses.  And with our 12 month post-course programme we  support you for the next year to help you sustain and improve your new body. 

Designed by fitness and weight-loss expert Lee Jordan, all our  courses are based on proven science – no fads or myths - and we give you the tools and the motivation to carry on the good work when you leave us.

  

Our courses are about getting results

Here are some of the results people achieved on our last course:

G - lost 6 cms off her hips, 4cms off her waist,  6 cms off her thighs

A - lost 7 cms off his hips, 8.5cms off his waist, 4cms off his biceps

Ay - lost 12.5 cms off her hips, 22 cms off her waist, 12.5 cms off her thighs

Gr  - lost 4 cms off his hips, 6 cms  off his waist, 1 cm off his thighs

 

Who comes to BaseCamp?

You don’t need to have any previous experience of exercise to attend our courses, which are open to both men and women of any age.  We have worked with stressed-out executives, new mums wanting to get back into shape, brides and grooms to be, people approaching a significant birthday, those who are fed up with a life of yo-yo dieting, or people wanting to improve their fitness and increase their stamina.

We also specialise in working with people who are diabetic or who require cardiac rehabilitation.

So if you want to get into shape for summer - and for the rest of your life – take a look at the courses we offer or give us a call to discuss a particular requirement. We can help you reduce your body measurements in a week – but most importantly, at our weight loss and fitness boot camps, you’ll discover the secrets of keeping your slimmer figure for life.

Weight loss and fitness courses start from £900 fully inclusive.

Included in the price:

  • an analysis of your current eating habits and nutrition with our personalised food diary
  • comprehensive measurements and fitness testing on arrival and departure
  • services of our qualified and professional training and nutrition team as they take you through our fat-burning and boot camp fitness programme
  • use of all equipment
  • superb meals from our own chef based on the principles of nutritional science
  • luxury accommodation
  • BaseCamp Profile Plan on completion of the course
  • 11 12 month11112 month follow-up service and help line when you get home, to keep you on track and motivated

ASK ABOUT OUR FLEXIBLE PAYMENT PLANS, AVAILABLE ON ALL COURSES

You can reach us on 01304 239261.  The office is open 7 days a week.